your dose of irony for the night
I just read a book by Covert Bailey, "Fit or Fat." The book talks about changing your lifestyle to a healthy one where you work on developing a fit body rather than a fat body. It concentrates more on body fat percentage than tracking straight body weight. The book is on my desk. It is 11pm. I just cut myself a piece of this scrumptious chocolate cake my stepdad made, brought it up to my room, and set the plate of cake on top of the book.
Thanksgiving is in a few days. I'll start next week.